“Sarah Harris has been my personal trainer for more than five years. In this time, I have found Sarah to be the best of the best: Warm, reliable, caring, and extremely knowledgeable. She is continually learning new information and techniques for helping and motivating her clients, and gets me off my butt in a way that’s always fun! I don’t know anyone else who could get me to do 20 squats and laugh through them.
When I first began seeing Sarah, I was troubled by IT band syndrome, tendonitis and bursitis, and a persistent pain in my lower back. Through Sarah’s gentle and knowledgeable training, I am no longer troubled by any of these issues. I am stronger than ever, running 3 miles several times a week (something I could no longer do because of the IT band issue). And I’ve also lost 15 pounds.
Sarah is the best deal going. You get superb physical training, substantial emotional support (fire your therapist! You won’t need one anymore :)) and a new friend you’ll soon discover is one of your best.”